Social Media Highlights

My feed on social media used to be filled with junk until I started hiding things that were a distraction and started liking things that would benefit me

My goal is for you to establish a healthy lifestyle that will last. With that in mind, here are some of my favorite pages on social media that are sure to set you up for success.

Resource 1: The Meat Dad

MeatDad is a Journeyman butcher turned stay-at-home dad who has been using his 20+ years of experience to save families money while still providing them with quality food. He has over 3 million followers between Facebook, TikTok, and Instagram, and is also really funny.

Benefits:

- Learn about quality butchery

- Discover money saving tips

- Learn how to cook quality food

@meatdad

Replying to @bombero_85 Anytime you have to do any extra cutting there’s going to be an up charge… That’s why you got a find these little ... See more

meatdad1

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Resource 2: Cooking with Chris

If you’re looking for recipes with high quality ingredients, then head over to Chris’ Twitter page. On his page, he posts recipes and offers meal plans that can help you get started on your healthy journey.

Benefits:

- Find free recipes

- Discover meal plans

- Learn how to cook with high quality ingredients

My favorite resource is totally underrated in the health space. He talks about health in ways no one else talks about. Ive purchased his book and his course both of which are amazing.